Hello Beauties Elisha here, this week I will be talking about self-confidence. This is something that I have not had for most of my life and now I’m here to tell you how I found it! First let’s define con·fi·dence noun the feeling or belief that one can rely on...

Hello Beauties, Elisha and Anna here. We have been getting a lot of requests on tips and tricks of the health and fitness world. We are both certified personal trainers and have years of experience from our own personal journeys. So we have decided to commit to at LEAST once...